May 12, 2017
I only decided relatively late to head over to the west and compete in Busso 70.3. My form earlier in the year was promising and it seemed logical to keep the momentum rolling and continue t...
March 29, 2017
If I was to call any event my ‘local’ race it would be the Kingscliff Triathlon. Living only 15 minutes from the event creates a very relaxed lead up, without the hassles of flights, accom...
March 6, 2017
Now in its 5th year, the Coffs BCU triathlon is a race that I absolute love competing in and this year proved no exception. This would be my 4th time racing the Olympic distance event, with...
February 13, 2017
My first experience of Hell of the West triathlon was back in 2010 when I completed the run leg in a team. I wore boardshorts in the run and recall suffering badly in the heat. I was very ne...
December 15, 2016
Cold. How I would describe my race in one word. When one thinks of summer in Australia, words like hot and humid come to mind. But mother nature had different ideas for race weekend in Balla...
December 3, 2016
Pure excitement! That was the feeling I experienced when crossing the line at Western Sydney 70.3 last Sunday. I had a goal in my mind leading into the race. That was to come in the top 5. I...
May 19, 2016
With my final race of the season Busselton 70.3 now 2 weeks behind me I felt it was time to sit down and write a short review of the past 7 months of racing and training. Looking back retros...
May 9, 2016
After a lengthy time off the radar I have rebooted my website and set about providing more regular updates, photos, blogs and race reviews. Enjoy.
August 7, 2014
While I am well and truly on the mend with the clot I feel that some education on prevention and early detection for the athletic community may prevent other athletes from suffering the same...
May 15, 2014
As promised, here is a short (well somewhat short!) explanation of the injury I sustained.
The condition/injury goes under a few names, most commonly effort thrombosis, subclavian vein thromb...
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The fight for King of Kingscliff
Battle of the BCU Tri
Words from out west